Push and Pull of Energy

When we communicate with others, we form a connection and energy is exchanged. When you are in a good relationship with someone you trust, you literally exchange energy which is harmonious.  When your mood changes, it is reflected in your aura or energy field.  Most people do not see the aura; however, people can senseContinue reading “Push and Pull of Energy”

Healing Vibrational Energy Flow in measurements

Here are some interesting facts discovered by Bruce Tainio of Tainio Technology.  He was able to measure the frequency of vibration in human bodies.  He states that the average level of Megahertz, (MHZ) in the human body is 62 – 70 MHZ.  This is considered a normal and healthy range.  He found that 58 MHZContinue reading “Healing Vibrational Energy Flow in measurements”

Flower Garden Meditation Retreat

Meditating and going within to find a space of inner peace is a skill that takes practice.  If you are looking for a visualization meditation that involves flowers in your inner sanctuary, then I suggest trying this.  Before I share what, I have done from time to time, I want you to understand that weContinue reading “Flower Garden Meditation Retreat”

Laughter REALLY is the Best Medicine!

Do you recall the section titled, ‘Laughter’s the Best Medicine’ in the Reader’s Digest magazine?  As a teenager, I enjoyed reading the Reader’s Digest.  In fact, my siblings and I rush to see who can grab it first from the mail pile.   Reading something funny or humorous brings joy.  Being around people with humorContinue reading “Laughter REALLY is the Best Medicine!”

Steps to Creating Time For Yourself

Do you find time slipping away keeping busy with work, chores, family, etc.  Are you dissatisfied and critical with yourself when you put off doing something fulfilling?  Here are some simple visualization techniques to try.   Make a list. Post it where you can see it. Think of your current schedule. Visualize your current calendarContinue reading “Steps to Creating Time For Yourself”

Creating an Energy Ball!

So, you wonder, what in the world is an energy ball?  It’s something that you can create between your hands.  This is bringing awareness to the fact that you are energy and can work with energy to promote health and wellness.   You sit or lie down in a comfortable position.  Positions your hands with palmsContinue reading “Creating an Energy Ball!”

What Is My Job?

My job as a holistic healer is working with your spirit and your body as a whole.  This includes treating your mind and heart.  Every person I work on has different issues regarding their health.  Can I tell you what’s going to happen tomorrow?  Probably not.  Can I tell you what lottery tickets to buy? Continue reading “What Is My Job?”

Healing Benefits I Received

Years ago, I sought out a holistic practitioner who received training and certification in her field.  I struggled spiritually, coping with physical, mental, and emotional feelings.  This alternative approach appealed to me.  Although, I had doubts about it and almost canceled.  my first session was profound.  Laying on the table while she worked on myContinue reading “Healing Benefits I Received”

Prayer and Intentions

Recently, a relative had a stroke and we were all worried about the challenges she faces to regain strength and mobility.  Not a day went by without thinking of her and worrying. As a human being, I am caught up in the emotions of concern and fear. I felt helpless. I turned to prayer andContinue reading “Prayer and Intentions”

Warrior with a Migraine!

  This morning, I received a request for a session from a woman coping with a migraine.  Fortunately, I was available.  Cranial Sacral and Reiki techniques were used.  The session lasted almost an hour and a half.  After the session, she was able to go home and take a nap.   Prior to the session,Continue reading “Warrior with a Migraine!”

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